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How to Spend Your Holidays in the USA: Carol Edition

You thought we were done with the holiday posts, huh? Nope! 🙈 As I wrote the last post on American holidays, I couldn’t help but reflect on the times I spent Thanksgiving, Christmas, and New Year’s here in the US. This got me inspired to open up about some personal experiences I had during those Read more…

Culture Shock: The Impact of Returning Home

Hello, friends! 😄 How’s it going? This is (sadly) the last post of our Culture Shock series… and I’d like to start our conversation by taking you back to your childhood. I assume you did some arts and crafts, using paint and mixing them to create new colors. Now imagine yourself being the paint — this Read more…

Culture Shock: How to Overcome It

You’ve learned what culture shock is (if not, read here!)… now you must learn how to conquer it! 💪 But how? 🤔 Here are some tips to help you get through culture shock! Let’s do this! 👊 Tip #1: Research your destination before going 🤓 Learn about your destination and its people– their lifestyle, traditions, Read more…

When Our World Turns Upside Down: Unprecedented Global Upheaval and Personal Powerlessness

Compiled by Edith Johnson, LMFT  >> Download this article as a PDF Note from Carol: Hey friends! You may or may not remember, but we published this article during the peak of the COVID-19 pandemic. Although we are doing way better than when it first started, its effects remain, and we still experience other Read more…