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Strategies for Managing Academic Stress: Nurturing Your Mental Health (pt. 3)

Hello, my friends! 👋 This is the third post of our series on managing academic stress. We’ve already covered stress and stressors and taking care of the body, so check them out if you haven’t to catch up! Today’s topic is mental health, a well-known subject in our society. In student life, the routine can Read more…

Strategies for Managing Academic Stress: Understanding Stress and its Triggers (pt. 1)

Are you stressed, overwhelmed, in the mood to throw it all away? I have just what you need! Take Stress-free. 💊 Stress-free are pills that have the power to simultaneously calm you down and give you the energy to stay up studying all night. I bet you’ve never seen an all-in-one calming + energy-giving pill! Read more…

Understanding Culture Shock: Challenges with Your Spouse

Attention all married students and students who intend to be married– this post is for you! 🫵 You might have gotten married before ever thinking about coming to the United States, or maybe you got married with the intention of coming to the States with that special person of yours. 😍 The fact is that Read more…