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What is Easter?

Have you ever heard the expression “putting all your eggs in one basket”? This saying has a connection with the Easter holiday—but not for the reason you’re probably thinking! Around this time of year, you’ll see lots of bunny rabbits, baskets, and plastic eggs in American stores, but the real story of Easter dates all Read more…

How to Prevent Burnout & Implement Rest

You’ve probably heard the word “burnout” before–it’s become a common expression, which isn’t a good thing!  Psychology Today defines “burnout” as “a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress,” and it can show through feelings of dread, exhaustion, depression, lack of motivation or energy, and anger. Does Read more…